3 cute girls

What Do You Need to Know?

What is Menstruation?

Menstruation, commonly referred to as having a period, is a natural and normal part of the menstrual cycle that many girls and women experience.

What is a Menstrual Cycle?

The menstrual cycle is a monthly biological rhythm that prepares the body for pregnancy. It’s a complex interplay of hormones and physiological changes that typically lasts between 21 to 35 days, with 28 days being the average.

If pregnancy does not occur, the uterine lining sheds and leaves the body as blood.

What are the 4 Phases of a Menstrual Cycle?

1. Menstrual Phase
2. Follicular Phase
3. Ovulation Phase
4. Luteal Phase

Does every girl have a period?

No. Not every girl or person assigned female at birth gets a period... and that’s okay.

What is the youngest age that a girl can start her period?

The average age is 12 years old, but girls can start as early as 7-9 years old. Please consult your child's pediatrician for more information.